Description

On today's episode we talk with Amanda Wilson-Eck about panic attacks, and how much they suck. They all share their experience from having panic attacks and share what helped them the most.

We want to hear from you!

⁠⁠⁠⁠NAMI-OC Podcast Survey ⁠⁠

Connect with us:

• ⁠⁠NAMI Orange County Website ⁠⁠
• Email us: anxietysucks@namioc.org
• ⁠⁠Instagram⁠⁠:  @nami_oc
• ⁠⁠TikTok⁠⁠ @nami_oc
• ⁠⁠Youtube:⁠⁠ NAMI Orange County 

Resources:

• ⁠⁠OC WarmLine⁠⁠, call or text at (714) 991-6412
• 988 Suicide and Crisis Lifeline, call or text 988
• Crisis Text Line, text HOME to 741741
• Teen Line, call (800)-852-8336
• NAMI Teen and Young Adult Helpline, (800)-950-6264

NAMI OC's Anxiety Sucks is funded by: OC Health Care Agency through the Mental Health Services Act.