Description

Welcome back! Join me as I chat about four things that I think are missing from the conversation when it comes to nutrition for endometriosis.

In this episode, I chat about:

• The foundation of eating for endo: regularity and adequacy
• Why you’re better off focusing on what to ADD in rather than take away
• The difference between gluten-free and low gluten
• That nutrition changes often don’t have to be forever

Enjoy!

Nadia xx

MY LINKS:

Website: ⁠⁠https://ohwellco.com.au/⁠⁠

Instagram: ⁠⁠https://www.instagram.com/nadiamaxwellnutrition/⁠⁠

Free Stuff: ⁠https://ohwellco.com.au/free-stuff⁠⁠

Nourish For Endometriosis online course: ⁠⁠https://ohwellco.com.au/endometriosisdiet⁠⁠