Description

Hello Hello! Today I am chatting about something many of us know all too well… the dreaded perfectionism paralysis when it comes to making meals.

In this episode, I chat about:   

• What is perfectionism paralysis
• Why is it so normal when it comes to food
  choices?
• My theory as to why it develops
• What does perfectionism paralysis sound like
• How Good Enough Nutrition can be a wonderful
  antidote

Enjoy!

Nadia xx

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Website: ⁠⁠https://ohwellco.com.au/⁠⁠

Instagram: ⁠⁠https://www.instagram.com/nadiamaxwellnutrition/⁠⁠

Free Stuff: ⁠https://ohwellco.com.au/free-stuff⁠⁠

Nourish For Endometriosis online course: ⁠⁠https://ohwellco.com.au/endometriosisdiet⁠⁠