Today we're going to talk about going through grief, but grieving identities associated with ourselves. So these are identities that can be associated with losing a loved one. But also grieving and identity associated with losing a job losing a sense of self through injury, losing our perspective on life.
“This is me now. I don't recognize some of the stuff I say, like I've done the work. I've put all this effort in. But then sometimes I still don't recognize myself. ”
In this episode, I talked about:
Losing my identity as a daughter.
Grieving the loss of an identity.
Losing the sense of belonging.
The professional identity we grieve.
Grieving the loss of your identity.
The importance of having money.
The guilt associated with spending money.
The shift from selfish to compassionate.
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