In this episode, Maggie and Sam explore the challenges of putting yourself first and breaking free from the cycle of people-pleasing. They discuss practical strategies for setting boundaries, prioritizing your needs, and building self-confidence. Tune in to learn how to cultivate a healthy balance between caring for others and caring for yourself. Make sure to show your support by liking and subscribing, and for additional content, follow @allthefrkingthings on Instagram and TikTok!
Links: https://greatist.com/live/put-yourself-first-2#why-it-matters
https://www.mindbodygreen.com/articles/reasons-to-put-yourself-first
https://victoriaalbina.com/root-causes-of-why-we-people-please/
