Dr Adnan Ali, GP, Health Improvement Expert and Coach talks about the 7 tenets of health, corporate skipping challenges, making health a daily habit, and how the fitness industry needs to lean on education as a route to help more people with their health. Adnan is a co-author of The Power of Coaching.
Thanks to our supporters on this episode - FutureFit for Business, the UKIHCA, WhySports, and WellNation
