In this brief episode, I explore the topic of journaling
and reflecting on your personal journey with OCD. I mention an old blog I
had forgotten about and highlight the progress I’ve made in dealing with OCD.
The main focus of the episode is on the value of documenting obsessions and
rituals through journaling. This practice is seen as a means to gain insights
into one's past experiences with OCD, their current situation, and their aspirations
for the future in terms of managing the condition.
My blog and current social media links are listed below:
Facebook Group- https://www.facebook.com/groups/1006937163975152
Blog – aroundandaroundtheocdcircle.blogspot.com
Tik Tok - theocdcircle
Twitter-- @aroundocdcircle
Instagram - @aroundandaroundtheocdcircle
YouTube- Around and Around – The OCD Circle: https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q
You are welcome to contact me via e-mail at aroundandaroundtheocdcircle@gmail.com
