In this episode I will discuss how I successfully manage my
OCD by creating and reliving calming scenarios. I will give you three examples
of the scenarios I am thinking of during my current OCD spell.
My social media links are below.
Facebook Group- https://www.facebook.com/groups/1006937163975152
Blog – aroundandaroundtheocdcircle.blogspot.com
Tik Tok - theocdcircle
Twitter-- @aroundocdcircle
Instagram - @aroundandaroundtheocdcircle
YouTube - https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q
You are welcome to contact me via e-mail at aroundandaroundtheocdcircle@gmail.com.
