THE GUILT TRAP: UNDERSTANDING OCD & ITS EMOTIONAL IMPACT
In this episode, I reflect on some of my blog posts from 2010,
particularly those centered around the theme of guilt. I express amazement at
how certain aspects of my feelings have remained consistent over time. These
feelings of guilt revolve around various individuals in my life, including my maternal
and paternal grandmothers, my father, and a minister from a previous church. I
recount the countless hours, days, and years spent feeling responsible for the
well-being and happiness of these individuals. However, I’ve now reached a
point where these feelings of guilt have largely faded from my present-day
consciousness.
I believe that we should listen to our current selves when we
experience guilt and recognize that these feelings are temporary, urging us not
to let them occupy unnecessary mental space. However, implementing this practice
is challenging!
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aroundandaroundtheocdcircle.blogspot.com
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You are welcome to contact
me via e-mail at aroundandaroundtheocdcircle@gmail.com.
