UNDERSTANDING THE MENTAL
HEALTH DUO: OCD AND PANIC ATTACKS
In today’s episode, I talk more about panic attacks and
describe a recent one I had at the Pink concert. I went for many months without a panic attack and now they are happening more frequently, which tells me that I need to be more in tune with my mind and body in order to stop my anxiety from escalating.
My blog and current social media links are listed below:
Facebook Group Page -
https://www.facebook.com/groups/1006937163975152
Blog – aroundandaroundtheocdcircle.blogspot.com
Tik Tok - theocdcircle
Twitter-- @aroundocdcircle
Instagram - @aroundandaroundtheocdcircle
YouTube- Around and Around – The OCD Circle: https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q
You are welcome to contact
me via e-mail at aroundandaroundtheocdcircle@gmail.com.
