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Description

Do you have a "morning routine"? 
(Lindsey prefers Daily to Morning.)
In this episode we're discussing what these look like for each us, but most importantly, we're discussing why we do what we do and how it helps us throughout the day. 
What are your routines/rituals?
How have you found they help you?
Let us know. 
 
Interested in working with us? Check out our upcoming Retreat here.