What did you used to do as a child that you truly enjoyed?
How often do you allow yourself to experience that fun now?
How do you fill the well?
For us, this is a VITAL aspect to Wellness.
Do you ensure that you experience fun, and joy, and play SO THAT you can recharge your batteries and soul? SO THAT you can be fully you and fully present for those you care about?
Leave us a comment and let us know: How do you fill the well?
What tips do you have for making sure you can support yourself in that way?
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