In this episode, Cynthia Flores delves deep into the topic of trauma bond relationships. She explains what trauma bonds are, the signs of being in a trauma bond, the impacts of trauma bonds on mental health and self-esteem, and how to break free from trauma bonds. Cynthia also provides resources for those who are navigating trauma bond relationships. The episode emphasizes the importance of self-awareness, seeking support, setting boundaries, and prioritizing self-care in order to heal from trauma bonds.
EMAIL CYNTHIA FOR
- Collabs
-Invite her to be a speaker on your podcast/event or speaking engagements
-Be a guest speaker on Heal & Manifest Podcast
-Email: Healandmanifestconcynthia@gmail.com
-Work with Cynthia: www.cynthiagflores.com
FOLLOW CYNTHIA:
TIkTok: @cynthiafloreslmft
LinkedIn: Cynthia Flores LMFT
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