Description

Today on the podcast I am joined by Kara Cabassa. Kara is the founder of Sealth Well-being. She is based in Brooklyn (and making her way back to her roots in Puerto Rico too!) and is an intuitive consultant, healer and well-being guide.

On this episode we talk about -

• questioning beauty standards 
• Connecting with and seeing our ancestors 
• Karmic relationships forcing us to really heal our wounds
• Lows leading us to our healing 
• Learning from understanding the past
• Trusting the timing of the work 
• Making wellbeing accessible  
• Trusting ourselves over social media 
• Wellness doesn’t look one way not judging wellbeing on physical appearance 
• Not holding our truth back

... and so much more ...

Karas' song choice Good Energy by Yung Wylin'

work with Kara - https://www.sealthwellbeing.com/

connect with Kara https://www.instagram.com/sealthwellbeing/

work with me - https://www.intuitivelywild.com/

connect with me - https://www.instagram.com/intuitivelywild/