Today Rachel is joined by Keith Partington.
In the words of Keith he is a : Yoga teacher, Sonic Yoga studio manager, watch enthusiast, cycling enthusiast too but fatherhood ruined that for now. Mostly interested in yoga philosophy and philosophy in general. Group classes just for fun. One on one teaching far more satisfying.
we talk about ...
… and SO much more …
Keiths song choice - Home at Last Steely Dan
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