Today I ran a 1/2 marathon and completed a modified Murph workout all in the same day! I’ve not always been in a mental or physical state to do things like this though and my excuses have won over me more than I care to admit in my past. Let’s talk about a practical way to stop letting excuses win and to slowly kill the bitch voice in your head creating the excuses. If you get value out of this it would mean the world to share this episode and tag Andrew on social media with the hashtag #nobaddays thank you for the continued support!
