Janet & Joe talk about the benefits of pickleball. It's not only fun, but there are health and cognitive benefits too!
Show Notes:
www.aarp.org/home-family/personal-technology/info-2020/pickleball.html
www.ncbi.nlm.nih.gov/pmc/articles/PMC4278182/
www.acefitness.org/education-and-resources/lifestyle/blog/7656/pickleball-for-everyone/
