Every day a new rule seems to appear telling us how we must eat, what we must eat and what we must avoid at all costs because it is very, very bad for you. To lose weight and be skinny.
Over the years of me trying to lose weight every single fucking day of my life I came across rule after rule after rule. And, I tried to follow them all resulting in overwhelm and overload.
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My mind won’t shut the fuck up. It’s always telling me how awful I am, how fat I am, how unworthy I am.
And, I’ve fucken had ENOUGH!
The best part is, I don’t actually have to listen to this mean voice inside my head anymore.
But, now comes the hard part. Cleaning up all of its mess and getting rid of every single fucked up word it has ever spoken to me.
This is my therapy. My way of healing. And, sharing all I have learnt over the last few years.
So, enjoy my fucked up thoughts every fortnight.
With work, home life, family and all of that stuff, fortnightly is all I can achieve right now. And, that’s ok! I’m here. I’m doing it. I’m loving it.
So, keep on shouting “SHUT THE FUCK UP!”.
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Remember…
There is no love outside of you greater than the love inside of you.
Listen. Learn. Love.
Kelly
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For more ways to raise love 💖 :
Website: www.lovebodywoman.com
Email: alovebodywoman@gmail.com
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For the Love of Me. A Collection of Poems and Short Stories. Find it here on Amazon https://www.amazon.com.au/dp/B0BSBTX3K3
Poems: https://lovebodywoman.com/poems/
Stories of She: https://lovebodywoman.com/stories-of-she/
Shut the F**k Up column: https://lovebodywoman.com/shut-the-fuck-up-column/
Books: https://lovebodywoman.com/how-to-love-myself-books/
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#lovebodywoman #love #bodypositive
