The holiday season is often painted in hues of joy and celebration, but for many, it casts a long shadow of remembrance and loss. In this heartfelt episode, we discuss the emotional intricacies of coping with grief when the world is wrapped in festive cheer, we explore the notion of embracing grief, the delicate balance of memory and merriment, and the self-care strategies essential to finding solace. Whether you're navigating personal grief or seeking to support someone who is, this episode offers a beacon of understanding during the season of light.
