Description

It's that time of year where we are thinking about what we did this past year and what do we want to do in the next. In part I, we talk about the typical roller coaster ride that often accompanies making goals and why people fail at attaining their goals.

• 21 days to change a habit-we call BS
• How long does it actually take to make a change in your life?
• How discipline and devotion work together to make and sustain the changes you are looking for
• Do you need to lean more into discipline/masculine energy or more into devotion/feminine energy?

The conversation was so great we needed two episodes. Check back in for episode 14 on The Art of Transformation!

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