Description

We interview Julia Rugosa about how she changed her relationship to challenge over the last several years through mindfulness, meditation and exploring the chakra system. Julia has a background in Frequency & Acoustic engineering and now serves as a transformational life coach.

• energy assessment & healing
• developing practices to respond effectively versus react emotionally.
• personal journey through mental health problems

You can find Julia on her website at https://juliarugosa.com
Julia Rugosa

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