Description

It's the end of January and we are checking in on goals that were set for the year. How's it going? The data indicates that most of us have given up by this point. We are here to help you get back on the right track, which may not be the track you started on!

• Why did you want to do this again?
• Feasibility
• Delving in more as to what you are actually working towards.
• The importance of a community and accountability.
• Celebrating the small wins
• Shut down that inner critic.

Let's do this thing!

You can find us on Instagram and Facebook:

@The Wellness Empowerment Project Podcast (Facebook)

The Wellness Empowerment Project Podcast (@wellnessempowermentproject) • Instagram photos and videos

You can email us at hello@wellnessempowermentproject.com.