In this episode of the Wellness Empowerment Project, Shira Evet, a self-empowerment and wellness mentor with
over 20 years of experience in the fitness and nutrition industry, shares her personal and professional insights on optimizing well-being. Shira discusses her use of Neuro-Linguistic Programming (NLP) to help clients reframe their
belief systems and enhance their life experiences. She emphasizes the importance of gut health and personal agency in overcoming life challenges, including her victorious battle with breast cancer. Shira's approach is highly individualized, focusing on creating a flexible framework rather than a rigid prescription for wellness. Join us to learn how Shira's unique methods and philosophies can empower you to take control of your health and happiness.
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