Learning To Meditate 21 Days Day 6 ~ * Learning To Meditate Day 21 Days
Day 6
Greetings Beloved
Find a comfortable position and place to relax,
Let’s begin by closing your eyes and
Ground yourself in this present moment
Yesterday is gone
Tomorrow is near
Today is your present
Therefore Bask in this occasion
Remember to use your your breathing
As your primary source and anchor
Yourself in your breathing.
Pause (for breathing techniques)
1-3 minutes
Today we will be discussing
The fruit of the spirit forbearance!
Forbearance is the characteristic or quality of greatness of spirit, a person who faces adversity with courage.
In the Bible we see that this is a virtue of those who are good and generous and have faith in God to help solve their problems. ~ We Fit Health & Wellness, Pathway To Peace, New Beginning Ministry Incorporated, Ministries!
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