Learning To Meditate 21 Days Day 8 ~ Learning To Meditate 21 Days
• Day 8
Greetings Beloved
Let’s begin by finding a comfortable position and place to relax
Feel the cushion, floor, your mat, your sofa, your bed or the seat beneath you
Ground your body
This is a no judgement zone
you’re in a safe space
Let your thoughts flow freely
Remember to focus your attention on your breathing
Pause & Breath
Inhale
Exhale
Repeat your breathing technique
5 more times
Today awe will be discussing the fruit of the spirit Goodness
Goodness is the fruit of the Holy Spirit that enables us to exemplify God’s moral nature. When the Holy Spirit is resident in our lives, His qualities transform us into God’s image, enabling us to treat others with holiness. That is goodness. It can only reflect what is godly. It bears no ill will and concerns itself only with the mind and mission of God to humanity.
Identifying Jesus as a good man, the rich young ruler was met with the following retort: “‘Why do you call me good?’ Jesus asked him. ‘Only God is truly good’” (Luke 18:19 NLT). Because only God is good, only His Spirit can produce goodness in our lives. Goodness is a trademark of a life exhibiting the character. ~ We Fit Health & Wellness, Pathway To Peace, New Beginning Ministry Incorporated, Ministries!
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