Self-Care and Healing
Definition of Healing:
• To make free from injury or disease; to make sound or whole heal a wound.
• To make well again; to restore to health heal the sick
• To cause an undesired condition to be overcome
• To patch up or correct a breach or division heal as in healing a breach between friends.
• To restore to original purity of integrity as in healed or deliver from sin.
The Four Types of Healing:
1. Physical Healing
2. Emotional Healing
3. Mental/Psychological Healing
4. Spiritual Healing
Understanding Self-Care:
Self-care is defined as the process of taking care of oneself with active behaviors that facilitate health and self-management of any illness, trauma, or stress related issues. Self-Care can influence the practice of Self-medication or treatment. It is a primary method in which individuals can take care of themselves and/or their families to stay healthy by taking care of both minor or long-term conditions, based on the knowledge and information available, while working in collaboration with healthcare professionals. ~ We Fit Health & Wellness, Pathway To Peace, New Beginning Ministry Incorporated, Ministries!
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