Setting Health Boundaries Part Two
By: Dr. Kenneth & Lady Kenyatta Foy
The Bible contains many scriptures that discuss healthy boundaries, including how to set them, why they are important, and examples of boundaries in action:
Health Boundaries Podcast
https://open.spotify.com/episode/0Gcjdx3SpHVPZVHDAQh8KJ?si=AgTqysb7Q8i1ffw1v6rRgA
Proverbs 4:23
"Above all else, guard your heart, for everything you do flows from it". This verse encapsulates the idea of why and how boundaries will help us.
Healthy Boundaries Blog
https://www.wefithealthwellness.studio/post/setting-healthy-boundaries
Matthew 5:37
"Simply let your 'Yes' be 'Yes,' and your 'No,' 'No'; anything beyond this comes from the evil one". This verse teaches us to be honest and direct, and not to pressure people or try to get them to do things. Or (conversely) allow people to persuade, encourage or pressure us!
Psychology Today Url
https://www.psychologytoday.com/us/therapists/70127/89843?sid=61a3f3a62d485&ref=8
Psalm 90:12
Setting boundaries will free us from guilt, allowing us to say yes to God instead of things that aren't meant for us. This process will also guide us into a good environment where we can grow.
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We Fit Health & Wellness YouTube Url
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Spotify Podcast
https://open.spotify.com/show/0bBJMaAafiMJ6sCCaQTich
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