The Yoga Bible!
What Is Yoga?
Yoga is learning to come back to yourself. It's finding your limits, expanding your boundaries, and being able to truly relax into who you are. It's about taking time to remember who you are but have forgotten while being caught up in the whirwind of a fast-paced life. On a physical level, as in life, being off balance doesn't feel good. Feeling as though you might topple over at any time is neither safe nor comfortable. One of the reasons yoga has grown dramatically in popularity is that it helps you feel harmonious, integrated, and complete. As you learn about your center in a yoga pose, you practice finding your center in other areas of your life.
While the human mind tends to drift off into thoughts of the past or future, the human body exists only in the present moment. Hatha yoga, a type of yoga that emphasizes strenuous and persistent effort, encourages awareness of the body.
Coming back to your body draws your mind back to the present. Then, worries drop away and there are no more "shoulds" or "musts." One of the reasons yoga is so refreshing is that, even if only for an instant, there is only the reality of the present moment. Each time you come to the present moment, you drop a certain amount of baggage. You may pick it up again shortly thereafter, but the point is that you have practiced letting it go. Eventually you will be able to reduce the stress more often and for longer periods of time. In this respect, yoga is like life training. Its practice is a fabulous tool for transformation.
We Fit Health & Wellness/
Pathway To Peace NBMI
Charitable Contributions Links Are Below⬇️
https://linktr.ee/wefithealthwellness?subscribe
We Fit Health & Wellness PayPal Charitable Contributions Link⬇️
https://www.paypal.me/WeFitHealthWellness
We Fit Health & Wellness
Cash App
https://cash.app/$WeFitHealthWell
Pathway To Peace
Cash App
https://cash.app/$pastorfoy
New Beginning Ministry Incorporated PayPal Charitable Contributions Link⬇️
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=TRQTX3D76UYCQ&source=url
Hey, check out our website, "We Fit Health & Well" with this link: https://www.wefithealthwellness.studio/
Psychology Today Url
https://www.psychologytoday.com/us/therapists/70127/89843?sid=61a3f3a62d485&ref=8
Cash App: $WeFitHealthWell
Cash App: $pastorfoy
Credit and Debit Cards, or PayPal
We Fit Health & Wellness YouTube Url
https://youtube.com/channel/UCdDa_g09Ppt-_7-Ma1AkqAg
Facebook Url
https://www.facebook.com/yatta.r.foy
Facebook Url
https://www.facebook.com/pastorfoy12
Business Page Url
https://www.facebook.com/Wefithealthwellness/
Follow Us On Amazon
https://www.amazon.com/gp/profile/amzn1.account.AEC7YAM2HPVDPFJ3PCSCSUQUXJLA
We Fit Podcast Spotify Url
https://anchor.fm/kenyatta-ruth-kenneth-foy
https://open.spotify.com/show/0bBJMaAafiMJ6sCCaQTich
#trendingpost
#fypシ゚viral #foryouシ
#StarsEverywhere
#Spirituality
#podcast #mentalhealth #praying #fasting
#healthandwellness #thankfulgratefulblessed #todaydailybiblereading #spiritualawakening #meditation #Fitness #selfcare #spiritualdevelopment #healthandwellnessforbelievers #counseling #therapy #consulting
#missionary
#Inclusion
#Unity
#Love
