Using self-discovery questions can change your prospective and your healing journey. I know it sounds outlandish and you may be scratching your head on how but try this! Sit quietly with paper and pen and see what happens. If something doesn't happen right away go back and sit with the questions and jot down what comes to mind. I'd love to know how this works out for you! Feel free to message me privately!
#soulfulsunday
Find me here- https://linktr.ee/melindakunst
Find help and info here-
National Domestic Violence Hotline- https://www.thehotline.org/
Safe Horizon- https://www.safehorizon.org/
https://www.domesticshelters.org/
https://internationalwomenshouse.org/get-help
https://www.domesticshelters.org/.../national-global...
Sexual Assault Hotline- https://www.rainn.org/
Abused Deaf Women's Advocacy Services (ADWAS) provides advocacy services for Deaf and DeafBlind survivors of domestic violence and sexual assault. http://www.adwas.org/
Suicide prevention- https://suicidepreventionlifeline.org/
Childhelp National Child Abuse Hotline: 1-800-4-A-CHILD (1-800-422-4453