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Are you struggling with filling your cup do you know what that means? It can be really hard to make time for you. But you are so important and need to give yourself time to unwind. Tune in for today's tip on this motivational monday.

Find me here- https://linktr.ee/melindakunst

Find help and info here-

National Domestic Violence Hotline- https://www.thehotline.org/

Safe Horizon- https://www.safehorizon.org/

https://www.domesticshelters.org/

https://internationalwomenshouse.org/get-help

https://www.domesticshelters.org/.../national-global...

Sexual Assault Hotline- https://www.rainn.org/

Abused Deaf Women's Advocacy Services (ADWAS) provides advocacy services for Deaf and DeafBlind survivors of domestic violence and sexual assault. http://www.adwas.org/

Suicide prevention- https://suicidepreventionlifeline.org/Childhelp

National Child Abuse Hotline: 1-800-4-A-CHILD (1-800-422-4453