*Trigger warning regarding Lizy's story of past trauma from her childhood.*
Join me and my special Guest, Lizy Maratea!
Lizy is the creator of Full Spectrum Compassionate Coaching, through which she offers cannabis education and protocol development, as well as guidance on mindfulness, medicated movement, and mindset management for transforming one's life and regaining total agency over one's experience.
She was diagnosed at the age of three with a degenerative connective tissue disorder (Ehlers-Danlos Syndrome) and at the age of 33 with complex post traumatic stress. She has managed her own chronic pain and anxiety with the aid of cannabis for more than twenty years, and found synergistic healing when combining plant medicine with
mindfulness and movement. Lizy has been actively educating others on the science and benefits of cannabis and holistic healing for more than ten years. She has experience behind the counter of a medical cannabis dispensary where she helped hundreds of patients acquire their medicine for a wide variety of afflictions. She has also worked several years in developing and teaching various forms of mindful movement to children, adults, and individuals of all ages with special needs. As a trauma-survivor, Lizy gains the most energetic exchange by working with others who also suffer from PTSD by helping them to regain/achieve a safe and secure sense of Self through the mind-body connection, with or without the aid of cannabis medicine.
Lizy is also a writer, artist, nature-based educator, and mentor for the Natural Wellness Academy. She enjoys reading, music, cooking, and adventuring outdoors with her family on the Eastern Shore of Maryland.
Find her here-
Facebook Group
https://m.facebook.com/groups/268434594895161
FaceBook/Instagram/TikTok
@GrowFullSpectrum
www.GrowFullSpectrum.com
Webinar I recorded from over the over summer that speaks to the many flavors of trauma and adverse childhood experiences, with a technique for establishing a mindfulness practice
https://drive.google.com/file/d/1OhXfMFUdY2QWSZnSRF7svAR6OcE4-w2p/view?usp=drivesdk
Story written about me in LEAF magazine’s Sept. 2021 issue, page 18
https://issuu.com/nwleaf/docs/marylandleaf_sept2021
Someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive relationship and need to know how to help. My goal is to share awareness, offer empowerment, and educate others about emotional traumas and domestic abuse. Here I will share my story and also stories of courage and healing from Survivors, Coaches, to Therapists/Counselors.
Find me here- https://linktr.ee/melindakunst
Find help and info here-
National Domestic Violence Hotline- https://www.thehotline.org/
Safe Horizon- https://www.safehorizon.org/
https://www.domesticshelters.org/
https://internationalwomenshouse.org/get-help
https://www.domesticshelters.org/resources/national-global-organizations
Sexual Assault Hotline- https://www.rainn.org/
