You may be cringing right now but starting a Journaling practice can be life-changing! Tap into dreams, goals, what negative patterns are holding you back from moving forward, and more. Here are some prompts to get you started today!
Ask yourself questions-
My day was...
The best day of my life was...
Why am I here?
What is my purpose?
How can I serve others?
How can I serve the Lord?
I want to accomplish today/this month/this year...
I'm excited about...
The best day of my life...
The worst day of my life...
What do I want out of my life...
If I could do 1 thing and money was no object I would do...
How can I grow as a person?
Need more help? Message me privately.
Someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive relationship and need to know how to help. My goal is to share awareness, offer empowerment, and educate others about emotional traumas and domestic abuse. Here I will share my story and also stories of courage and healing from Survivors, Coaches, to Therapists/Counselors.
Find me here- https://linktr.ee/melindakunst
Find help and info here-
https://www.thehotline.org/
https://www.domesticshelters.org/
https://internationalwomenshouse.org/get-help
https://www.domesticshelters.org/resources/national-global-organizations
Sexual Assault Hotline- https://www.rainn.org/
National Suicide Prevention lifeline-800-273-8255
#SoulfulSunday
