On today's #SoulfulSunday I'm diving into making self-care fun and simple! It doesn't have to be hard or expensive! You can go for a walk, tap into that inner child and go to the playground, or dig out your hula hoop like me and shake those hips! Make your self-care practice your own! Get the kids involved too!
#Hopewhenthewasnone #RisingfromtheAshesCoaching #CallmeMaster #DomesticviolenceSpeaker #DomesticViolenceAwareness #Domesticabuserecovery #EmotionalTrauma #DomesticviolenceSpeaker #AspiringbeamofLight #IAmaLightbeamer
