We are on Day 12 of the Self-love Challenge and today's challenge may be rough for you!
Go 24 hours without "complaining". This means no- "That was my parking spot you Jerk!", "Nothing good ever happens to me!", "I'm always late!". You get the picture?
Complaining is negative energy that you are putting out into the world and in your own space that negativity takes a LOT of energy! Give thought to what you are really feel. When you notice you are doing this reframe or think of a positive solution for the situation.
🔥Strive to form friendships based on positive things
🔥Complaining regularly can bring down your mood
🔥 Give a negative outlook
I'd love to hear how this goes for you!
