You made it! WOOT! WOOT! It's day 29 and you are done! Let's take today to go back over some self-love things you can do for yourself:
🌞 Start small
🌞 Try 5 minute self-care
🌞 Hydrate/Exercise
🌞 Get outdoors
🌞 Since this is a Leap year write a letter to your future self about where you hope to be but see it like it already happened and reread this on the next Leap year
🌞 Be kind with yourself
🌞 Question your inner meanie when you hear that negative voice in your head
🌞 Give yourself permission to break free from relationships that don't serve you. Ask yourself: Do I feel drained, fear, dread or safe with this person or in this situation?
More on today's Hope when there was none Podcast episode. See you back in April!
