Have you heard of aย #bucketlistย ๐ค You can name it whatever you like or tailor the list to your needs such as aย #selfcareย list or Fun Adventure List or make multiple lists! This is where you can be as wild and crazy as you want and important to taking back your power. There are some important questions to ask yourself as well regarding your peace of mind:
๐ What do I need right now to feel safe?
๐ Who are trusted people who can be my support system?
๐ What can I do so I don't return back to that abuser?
๐ What does a healthy relationship look like?
๐ What steps do I need to take to start healing?
Making lists and asking myself these questions were important for getting me on track to heal and served as a reminder that I can do anything I put my mind to! Have you made a Bucket List it something similar? If so, how has that been going for you? I'd love to know... I'm nosey!ย
Find my original blog post here- https://hopewhentherewasnone.blogspot.com/2012/06/my-bucket-list.html?fbclid=IwAR0XSeieE8tPzVw2Lsc85g0WRWqClpFF5VST8nKapZ8Kz7mbsKRikB0ueC0