Today is day 7 of the #selflovechallenge!
Listen, if you haven't started this no worries! Jump in today!
Here is your "To-do"- Evaluate your time. Take inventory of what you are wasting time on. Set your alarm for 15 minutes and take note of what you did during that time and be honest! Do this for a few hours or for the whole day and see what you actually used your time for. I know this sounds similar to the digital detox from a few days back.
Was your time used wisely or productive?
Is there a task that you could have delegated to someone else?
Could you have added that task to another day?
Did you get swept away on Social Media?
Now, I don't mean to guilt you but for those that say they don't have time to do this challenge or to take time for themselves where could you have squeezed in time for yourself?
