In this episode, I talk about going through a divorce, the absolute chaos of dating, the lessons I’ve learnt, where I’ve been and everything I’ve done to keep myself sane, alive and thriving
The last couple of years have been a real test of my skills and ability , and had it not been for the gym, and my knowledge of the mind, body and soul. I’m not sure where I would be.
If you want to know more about coaching, therapy, somatic therapy, root cause therapy or smashing the gym you can go here -
Insta - https://www.instagram.com/james_mindsetandmuscle/
Mental mastery toolbox - https://www.notion.so/Mental-Mastery-Toolbox-1e339ab8734f80b1bca3dcd5966bb6e5
Book a 1:1 call here - https://www.notion.so/Work-with-James-1-1-1e439ab8734f80068f54ecc8dd5f2232
