Ever noticed when shit hits the fan everything seems a problem and it's difficult to gain some perspective or prioritise our energy and focus.
Everything feels overwhelming and the stress can make us either angry and wanna fuck shit up or makes us feel like burying our head in the sand...
It's difficult to pin point what the problem is and therefore, difficult to find the solution....
This episode will help you find perspective and also explore two simple ways of settling down into a more resourceful, peaceful, powerful state....