Click here for the complete Episode Transcript on Medium.com (free to read coming from this link)
if your podcast player doesn't allow link, you can also copy this into your web browser of choice:
https://medium.com/@jimmych.lau/isquared-podcast-transcript-episode-09-7bebe5652a47?source=friends_link&sk=2d81c74989383d88f50a4b8f55f2f59f
Immerse yourself in a harmonious blend of tranquility and kindness in our 10-minute Metta (Loving-Kindness) Meditation. Let our guide, Jimmy Lau, navigate the calming waves of your mind as you journey through self-love, compassion for a loved one, and loving-kindness for all beings. This practice, rooted in Buddhist tradition, nurtures inner peace and acceptance, fostering a joyous, compassionate outlook. Immerse yourself in this tranquility and carry this energy through your day. Join us, make room for warmth, kindness, and compassion in your heart and mind.
Maximize the benefits of this calming practice by subscribing to our podcast, reviewing it on your preferred platform, and sharing your experiences on social media with the hashtags:
#MeditationPodcast #MettaMeditation #LovingKindness #Mindfulness #DedicatedInnerPeace #Compassion #SelfLove #Wellness #MentalHealth #BuddhistMeditation #InnerHarmony #Joy #MindfulLife #MeditationGuide #EmotionalWellbeing #CalmingRoutine #Health #Wellbeing #StressRelief #Relaxation #InnerPeace #MentalClarity #InnerStrength #HealingPractice #HealthyMindset #LifeBalance #Positivity #RadiateKindness #LoveandLight #isquaredpodcast
Discover peace within, enhance your empathy for all beings, and radiate this compassion outward with iSquared Podcast.
