In Podcast 4, we're back to the Mike Report. In this episode Mike talks about physical fitness goal setting with a purpose and the big motivator to getting and staying in shape. After just completing the Bonefrog Challenge, Navy Seal designed obstacle course race, he challenges all listeners to come up with a plan to do something to push yourself. Set a goal to take on the next step in your training. Check out these military-sponsored OCRs. Go get it Warrior! https://www.bonefrogchallenge.com/ and https://www.greenberetchallenge.com/
