Hello and happy June! On this week's episode, Oksana opens up about some of her struggles with her body image and shares the mindset and lifestyle shifts that have helped her develop a much healthier relationship with her body.
TRIGGER WARNING: This episode discusses body-image-related content that may be triggering for some listeners who have or are currently struggling with body image and/or disordered eating, and therefore may not be for everybody. Also, please note that this episode is for entertainment purposes only, and that Oksana is not a licensed mental health professional, nor is any of the content in this episode attempting to replace the guidance of a licensed professional.
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As always, be kind to yourself <3
