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On episode 54 of the Mental Dive Podcast, I am excited to be joined by Sven Baertschi (9:46). Sven is a professional hockey player within the Vancouver Canucks organization, presently playing for the Utica Comets. Since being drafted 13th overall in the 2011 NHL Entry Draft by the Calgary Flames, he has spent the past 8 seasons between the NHL and AHL. Over this span, he has accumulated 291 NHL games with 66 goals and 138 points.

Throughout the interview, Sven shares some fascinating insights into why he believes mental toughness is huge, the impact that a trade can have on your mindset and performance, how he has leveraged mindfulness to be at his best, and so much more!

If you are interested in learning more about how I could become your personal mental performance coach, please send me the word "Mindset" to one of my:

Instagram: @taylorstaden

Twitter: @taylostaden

Email: taylorstaden1@gmail.com

Thumbnail Creds: Dan Toulgoet/Vancouver Courier