On this episode, I begin by discussing some current events, including OHL Draft. As for todays guest, I am joined by University Guelph swimming team captain Harrison Potvin (6:36). Myself and Harrison discuss his swimming career, the impact of "man up" culture on his mental health, and our perspectives on shifting the culture around mental health. Please note that Harrison goes in-depth about his mental health struggles and journey on this episode, so if you feel like this conversation may cause you to feel unwell, please refrain from listening. Please see below for some resources available surrounding mental health:
Canadian Sport Hotline: 1-888-837-7678 (8AM-8PM, 7 days/week), www.abuse-free-sport.ca
Kids Help Phone: 1-800-668-6868 (Available 24/7), kidshelpphone.ca
Suicide Hotline: 1-833-456-4566 (Available 24/7), crisisservicescanada.ca
