On episode 40 of the #MentalDivePodcast, I am pumped to be joined by a good friend of mine in Austin Simpson (1:10). Austin is a 22-year old natural national bodybuilder, who is currently 5 weeks out of the Ben Welders Natural Championships. Throughout the course of the podcast, myself and Austin discuss a range of topics like how he stays motivated during setbacks, tips for accountability and building healthy habits, the importance of falling in love with the process and so much more!
Check out my Movember page: https://movember.com/m/14058216?mc=1
Check out his (@austinsimpsonn) supplement brand on Instagram: @immortal_labs_official
