Listen

Description

On this episode, I am joined by former NHL forward Rob Schremp (4:51). A former OHL and NHL first round pick, Rob Schremp had an outstanding junior hockey career that included him being the 2003 OHL rookie of the year, an OHL and Memorial Cup champion (2005), as well as leading the CHL in scoring with 145 points in 2006. As Rob moved into pro hockey, he faced many barriers and adversity in staying in an NHL lineup, due to many factors outside of his control. Nonetheless, Rob kept a positive mindset and put up good results, leading him to having an amazing 15-year pro career in leagues across North America and Europe. 
Rob also touches on the importance of purposeful practice, mental health, as well as his perspectives on the NHL as it shifts into a league with ridiculously skilled plays, such as "The Michigan" style goals. 
Cover Image Credits: Paul Bereswill, Getty Images