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Summary
In this episode of the Personal Details Podcast, the host explores various themes surrounding personal growth, relationships, and the healing properties of crystals. The conversation delves into the significance of rose quartz, in the Crystal Gem Zone. The topic looks at being single or married, are you missing out?

Host Three, shares personal travel experiences and reflections on fulfillment, emphasizing the importance of self-awareness and compassion in navigating life's complexities.

• Crystal Gem Zone - the meaning of a crystal or gem is Rose Quartz!

• My Personal Details Update… I Visited Cairo

• 3 New music additions to my Spotify Podcast Playlist: " Play the Details": I do not own rights to any music played on the podcast and is used for education and reference. https://open.spotify.com/playlist/15wB2RDAlVtyDiO4zh5j6Q?si=4WbzENhzTk-GCQonZv4IuA&utm_source=copy-link

Friends of the Show: A big shout-out

Shout out to Civil Conversations Podcast, where host Liz, explores NYC policy and politics with NYC civil servants. Visit her website at Civil Conversations https://civilconversationsnyc.com

• ADHD and Life Coaching with Yeara (Pronounced J ah da) https://www.coachingwithyeara.com/

• Talk Therapy- Christopher Lynn Logue https://christopherlynnlogue.com/talk-therapy

o Ms. Shakina Shaw - Author and Philanthropist. Check out her books, "Conundrums Impacting Business Sustainability," "TOGETHER ADDRESSING YOUTH LITERACY," and her new book "More Feathers Please." For more information, visit her website: https://authorshaw.com/ or find her on Instagram: @Author_S.Shaw.

Mental Health Resources:

• Therapy for Black girls https://therapyforblackgirls.com/about/ Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls.

• The HOPELINE is New York’s statewide, toll-free telephone hotline, offering help for alcoholism, drug abuse, and/or problem gambling. 24/7 HOPEline: Call 1-877-8-HOPENY | Text 467369.

• NYC Well -l Connect with someone who will listen and help. Call 24 hours a day, 7 days a week, 365 days a year. Call 1-888-NYC-WELL (1-888-692-9355) Visit them online https://nycwell.cityofnewyork.us/en/get-help-now/ Text NYC Well - Text WELL to 65173

Contact me:

• My website www.3madeit.com

• Social media... Instagram- @therpersonaldetailsposdcast

• FB https://www.facebook.com/PodcastThree

• You tube- www.youtube.com/@thedetails3

• Three Made It Crochet - For crochet hats and podcast merch, check out Etsy: http://www.etsy.com/shop/threemadeit. IG: @3madeitcrochet

• My current publication for sale on Amazon:

a. One Day At a Time, Writing Journal -https://a.co/d/0eVFSGlq

b. The Hibiscus Writing Journal- https://a.co/d/iXT4gd2

Join the conversation using hashtags:

#womenleaders #thepersonaldetailspod #nycpodcaster#3madeit #spreadlovetheCrochetway #details

Thank you for being a part of our community, and we hope you enjoy today's episode! Stay tuned for more exciting content coming your way.