This is an episode of two affirmations to uplift our day. Short and sweet
excerpt From the book WalkTall- Affirmations for People of Color. By Carleen Brice, all rights reserved and
excerpt from The book "Until Today" by Iyanla Vanzant, all rights reserved
My official Spotify Podcast Playlist: is called " Play The Details" for music from the podcast, I do not own rights to any music played on the podcast and is used for education and reference. https://open.spotify.com/playlist/15wB2RDAlVtyDiO4zh5j6Q?si=075bf894e358477f
Mental Health Resources:
Therapy for Black girls https://therapyforblackgirls.com/about/ Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls.
The HOPELINE is New York’s statewide, toll-free telephone hotline, offering help for alcoholism, drug abuse, and/or problem gambling. 24/7 HOPEline: Call 1-877-8-HOPENY | Text 467369.
NYC Well -l Connect with someone who will listen and help. Call 24 hours a day, 7 days a week, 365 days a year. Call 1-888-NYC-WELL (1-888-692-9355) Visit them online https://nycwell.cityofnewyork.us/en/get-help-now/ Text NYC Well - Text WELL to 65173
The Personal Details Podcast on social media... Instagram- @therpsonaldetailsposdcast
#womenleaders #thepersonaldetailspodcast #interview
