This is a catch-up episode its snippets I recorded in May and June. There is no guest in this episode but we have our usual lineup.
- An Affirmation from the book "Until Today" by Iyanla Vanzant all rights reserved
- An addition to my Spotify Podcast Playlist: " Play the Details": I do not own rights to any music played on the podcast and is used for education and reference.
- Topics: My veggies, and teleworking.
Show Sponsors;
- Three Made It Crochet @3madeitcrochet http://www.etsy.com/shop/threemadeit
- Kare Fully Made Holistic Body Essentials are handmade by licensed cosmetologist Ms. Jae. IG: @Kare_fullymade
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- Counseling Works LCSW, PLLC co-creates healing and empowerment to people through counseling, psychotherapy, and training. Counseling Works LCSW, PLLC uses a strengths-based, relational model with a cultural lens. Servicios Disponible en Espanol. General call: (914) 236-0255, email info@counselingworkslcsw.com Facebook: https://www.facebook.com/CounselingWorksLCSW
Mental Health Resources:
- Therapy for Black girls https://therapyforblackgirls.com/about/ Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls.
- The HOPELINE is New York’s statewide, toll-free telephone hotline, offering help for alcoholism, drug abuse, and/or problem gambling. 24/7 HOPEline: Call 1-877-8-HOPENY | Text 467369.
- NYC Well -l Connect with someone who will listen and help. Call 24 hours a day, 7 days a week, 365 days a year. Call 1-888-NYC-WELL (1-888-692-9355) Visit them online https://nycwell.cityofnewyork.us/en/get-help-now/ Text NYC Well - Text WELL to 65173
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