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Description

Dilyana Mileva is an international speaker, author, sleep, and menopause specialist. She is the Founder and CEO of the Menopause Support Academy and Menopause Made Easy podcast.

Dilyana is dedicated to helping women in midlife to thrive and find their power during the transition period of menopause. Her mission is for women to feel safe to fully express themselves and take care of themselves to live a life from their power, passion, and purpose.

In this episode, we chat about managing menopause symptoms, both physical and emotional symptoms, holistic approaches to effectively manage the symptoms and the importance of self-care and community.

FREE GIFT: https://menopausesupportacademy.com/relief

Website: https://menopausesupportacademy.com

YouTube: https://www.youtube.com/channel/UCzCN2Fy0f8DZILkBse_wMJw

Facebook: https://www.facebook.com/dilyana.mileva1/

Tweeter: https://twitter.com/dilyanaspeaker

Linkedin: https://www.linkedin.com/in/dilyana-mileva/

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Music Produced by Jxxiii

Link to Jxxiii youtube channel (If you like it, don’t forget to subscribe) https://www.youtube.com/channel/UC6mVXBpSh5Np0tY5L3HDH_g